Kickboxing can help build stamina, improve flexibility and burn calories while you build lean muscles. Over time you will:

  • Enhance your Cardiovascular Health
  • Strengthen your Upper and Lower Body
  • Improve your Hand-Eye Coordination
  • Increase Confidence Level
  • Increase the release of endorphins which Reduces Stress

Get into the groove, get into a group!

Kickboxing offers a great cardio workout, improves strength, core training, improves balance and reduces stress.

Find out when our kickboxing classes are offered by viewing our GroupX schedule.

How do I get started?

As part of your Delta Valley Health Club’s network membership, you’re invited to attend our Group Exercise classes at no additional cost. We provide classes for all levels and cater to a range of needs. So whether you are looking for a cardio workout, a way to build and tone muscles, or a program that harmonizes mind and body, stop by and try a few classes to find one that fits.

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Delta Valley Health Club

Want to change your life? Get fit? Make new friends? Be a member of the award-winning Delta Valley Health Club today!

Our 55,000 square feet complex offers state-of-the-art facilities, fun groups activities, and some of the best trainers and fitness instructors in California.

Club Hours:


Monday - Thursday: 4:30am - 10:30pm
Friday: 4:30am - 9:00pm
Saturday & Sunday: 6:00am - 6:00pm

Discovery Bay

Monday - Thursday: 6:00am -8:00pm
Friday: 6:00am -5:00pm
Saturday & Sunday: 7:00am - 2:00pm

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Contact Us

120 Guthrie Ln,
Brentwood CA 94513

Discovery Bay:
1520 Discovery Bay Blvd,
Discovery Bay CA 94505